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by cleansy
3121 days ago
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Hey, I am currently also working remotely but without a team back in the company, struggled with depression and such for most of my life. What helped was a team sport, 3 times a week. Besides all the things the other posters say (sport in general, meditation, psychotherapy) bonding and having a human connection to other people is probably the most important one, IMHO. I hope you are getting better, friend. Cheers |
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