[davismwfl]

fairpx has the right advice. I can echo it nearly word for word. Get some help even if you are specifically carving out say work that takes you 10 hours a week to do and you hire a VA or freelancer to do it each week.

A few additional things I'll add, make sure you are eating well, getting some exercise/activity everyday and make a plan to take say a week off 1-2 months from now. Part of your job during that 2 months is to make it so you can take the time off and not panic. Just remember this, if you can't take time off you don't have a business you have a job.

One other suggestion which I have personally done. I was having trouble with doing the above personally, but I knew I was going to implode if I didn't do something. So in my case I took my laptop got a hotel room on an island and worked from the pool, hotel room, etc during a week. I found I could work a few hours a day and accomplish everything and had enough time to go explore and relax. That helped energize me, I think just getting out of my pattern was the most important part.

Good luck!