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by benbreen 3123 days ago
The recommended daily intake of Vitamin D currently seems to be ~600 IU for adults. This article is arguing that this recommended dosage should be increased thirteen-fold to 8,000 IU for adults.
1 comments
sundvor 3122 days ago
Aye. My Vitamin D pills are 1,000 IU and recommended to use 1 per day. I will up that now.

This sort of info is awesome. Thanks, HN.

link