[scarface74]

I have had periods where my diet totally relapsed but my exercise never did.

When I was going through a divorce over 10 years ago in my early 30s, I was still active (like I said in a previous post, I was a part time fitness instructor) but I ate with abandon and my weight shot up. It was easier back then - eat like a normal person and the weight dropped.

I could do that then when I was working out 10-12 hours a week. But that wouldn't happen now.