[zaarn]

I'm not talking about various proteins and rather about starch, which is a natural part of a good bread. The enzymes in your mouth and digestive system will break down starch to normal Glucose without a problem.

[KozmoNau7]

My point is that we need carbs, it is unhealthy to subsist on protein alone.

[zaarn]

Obviously, yes. A balanced diet is always a better choice than any extreme diet. Like basically anything else too.