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by dgwight 3135 days ago
On an iPhone you can see how much time you spend with each app open in the last week. (Go to the Battery section and toggle the clock button).

I think I’m going to start keeping a log to help be more conscious of this.

In the last week, I’ve had 28 hours total screen time. My top 3 are MiniHack 8.8 hrs, Safari 7.5hrs, and Reddit 3.6hrs