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by bdm 3144 days ago
Good to hear about your experiences with keto. I do cyclic keto, going into ketogenic diet for periods and then coming back to "normal" (still relatively low carb). Cyclic keto has shown benefits, and it doesn't have the trade-offs of going full keto.

For people who struggle with symptoms of keto flu (ie, those ~3 days ramping up to the keto diet, and blood glucose is low but the body is not yet producing ketones in high levels) the drink could help alleviate this as people transition.