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by Jeff_Brown
3155 days ago
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It might not always be possible, but if you can "solve" depression by changing your conditions or your behavior, that seems highly preferable to a chemical solution. It's easy to underestimate how programmable the mind is. You don't have to have any fixed goal; indeed I suspect it's often better not to. Introspection, study, learning, conversation, they all cause reprogramming. |
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