It might not always be possible, but if you can "solve" depression by changing your conditions or your behavior, that seems highly preferable to a chemical solution.
It's easy to underestimate how programmable the mind is. You don't have to have any fixed goal; indeed I suspect it's often better not to. Introspection, study, learning, conversation, they all cause reprogramming.
It's easy to underestimate how programmable the mind is. You don't have to have any fixed goal; indeed I suspect it's often better not to. Introspection, study, learning, conversation, they all cause reprogramming.