[gumby]

The submission should be titled, "How I have been practicing Ben Franklin's 13 virtue system for 3 years"

I went to the article to see why the author had stopped, thinking I'd learn something about such systems (leephillips' comment sheds more on this question).

The author interestingly describes how he followed such a process but doesn't really get into the benefits or drawbacks and it sounds like he is continuing.