[webology]

I had good luck with a low carb (in my case Keto diet). Definitely check with your doc (or another doc) but you might try removing wheat and some dairy and seeing how you feel. I used to get stomach bloat and an upset stomaches but after starting Keto, I have been stomach issue freeing going on 4+ months. I'd start with a food diary and noting how you feel physically and energy wise after every meal since a doctor is going to ask for that anyways. It might help you spot some trends. The MyFirstnessPal app (free version) does a pretty good job of making this easy btw. Good luck!