Exactly. My favorite is every couple weeks someone posts on the reddit fitness boards about what exercises they need to do to target their abs. Fork put-downs, pantry closes, and fridge door slams are common answers :D
Everybody has developed abs, as long as their able-bodied. They keep you upright all day. You just can't see them. The only people who ever need to target their abs are competitive bodybuilders.
Everybody has developed abs, as long as their able-bodied. They keep you upright all day. You just can't see them. The only people who ever need to target their abs are competitive bodybuilders.