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by Moto7451
3162 days ago
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If you’re purposefully consuming normal levels of carbohydrates you’re not going to be in ketosis anyways. Unless you’re maintaining a ketogenic diet there’s no reason to worry about your glycosis/ketosis state after a meal. A teaspoon of honey isn’t going to ruin your body. Likewise, if you’re over indulging it doesn’t matter much if it’s “better” sugar or “worse” sugar. I’m willing to bet the poster isn’t drinking a honey sweetened soda. |
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