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by mr_overalls 3166 days ago
People who exercise often have strong biases confirming the efficacy of the type of exercise that they enjoy most.

Weight training, running, Crossfit, yoga, martial arts - I've heard enthusiasts of all of these forms of exercise claim that it's absolute best form of exercise that makes all other unnecessary.

Aside from any journalistic biases, I assume that the author really, really likes running.