[imd23]

Me too. I see sugar banned in 50 years. I really hope so. It's like white poison. It's not easy. I can't suggest you anything but I have been studying my sugar carvings and they spark instantly when I feel little stressed out because it immediately makes me calm, but you know, it doesn't last a minute you just want more. You sweet required level goes up and you are never satisfied. Of all thinks that I have tried (therapy, meditation, Zen/zazen practice) the one that worked almost immediately a few days ago was realizing that if I really wanted to stop this I needed to become aware that the change has to come from me. It won't come from the government banning sugar, my neighbor or whatever you can name. It has to come from me.

This is what helped me:

Jim Rohn - It's All About Change (Jim Rohn Personal Development) https://www.youtube.com/watch?v=tA8W1Q_HRmI