[mamon]

One great alternative to running are team sports like soccer or basketball. You can get cardiovascular excercise similar to HIIT training, while also having fun. The downside being that injuries can happen more often than during jogging.

[okreallywtf]

Yeah, when playing soccer for fitness you really need to think about how you are going to play because it can be easy to get hurt. Sometimes when I am hurt I play my best because I play smarter and don't overextend. Position yourself well and be strategic and sometimes you'll be better than if you go all out physically.