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by rukuu001
3167 days ago
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There's always something to think about while, say, running. Is my posture correct? Are my feet hitting the ground well? Is this a good pace? And lots and lots of self talk about not shirking the next effort (30s hard running, hill run etc etc). |
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Not shockingly, people good at setting somewhat mundane objectives and iterating on them are good at both intelligence and exercise. They probably feed each other. :)