|
|
|
|
|
|
by eisrep
3167 days ago
|
|
|
Not GP, but I've also followed a ketogenic diet for a couple of years now. When I first started I learned a lot from Dr. Peter Attia and the videos he has on YouTube. One example[1] goes through him talking about the self-experimentation he's done with the diet and the variations of it. From memory, it was pretty informative (albeit general) on the chemistry/biology surrounding it. [1] https://www.youtube.com/watch?v=NqwvcrA7oe8 |
|
|