Hacker News new | ask | show | jobs
by d10r 3170 days ago
Can you elaborate on "disturbed sleep patterns"? In my case lack of sleep actually results in better mood, but is not a sustainable strategy.
2 comments
dsego 3161 days ago
lack of sleep causes euphoria (endorphins I think, not sure). but messed up sleeping is related to mental issues.
link
nylonstrung 3169 days ago
This is because it resets the default mode network. Luckily other things do as well.
link