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by graeme 3172 days ago
I quit. I found it gave me digestive upset, and physical stress. (I.e. more likely to tense my muscles in response to a small external stimulus)

It’s been about a month, and a number of things sre better without it. Digestion is normal, far more consistent energy than before. Also much faster to get out of the house in the morning, which is nice.

Had been drinking it for years, but only started after college. Note: I quit all caffeine, including tea. Tea had similar effects on me.

1 comments

I gave up for the same reasons, had a migraine for a week although I have coffee at the weekends as a treat...