[muzani]

Pomodoro's downside is that concentration takes more than 25 minutes and the breaks should be longer. But adjust as fits as long as you can stick to it. I go with 1 hr work/30 min break.

The brain processes creative thoughts while 'inactive'. But it's vital not to think of other things - especially social media. Breaks like walks, lunch, shower, naps will keep your brain processing.