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by GC_Collab
3189 days ago
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Transcendental Meditation (TM)
Maharishi, an advocate of Transcendental Meditation defines the purpose, “The goal of Transcendental Meditation is the state of enlightenment. This means we experience that inner calmness, that quiet state of least excitation, even when we are dynamically busy.” In this Hindu tradition you sit in Lotus, internally chant a mantra, and focus on rising above the negativity. However, to effectively learn how to practice this form of meditation, expert guidance is recommended. There is internet resources, classes, or even meditation retreats to better learn this form of meditation. |
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They used to officially believe all sorts of crazy things, like that their meditation could make you fly, or make you invisible, or that if the square root of 1% of a city meditated, then it would dramatically lower violent crime.
They charge huge amounts of money for very little value - a course to learn TM is something like $500, even though the whole technique could be described in 30 seconds.
They claim that you get a unique mantra based on your personality, and that the mantra is a powerful magical vibration energy word (or some such junk). In actuality, the mantra is chosen based on only your age (and sometimes gender).
The TM centers also sell snake oil - they have tons of teas, powders, supplements, etc, for cleansing your toxic energy.
Of course they have studies done by practitioners of TM that claim it is amazing, but there aren't really any unbiased studies about it.
The current leader of the movement, a former physicist, received the Ignobel Prize (like the Nobel prize but for stupidity) for his beliefs in the crazy parts of TM.
All of that being said, as a technique, it's not bad for meditation. It's just run by a shady organization that believes in magic and will charge you tons of money.