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by gforge
3201 days ago
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Lovely article, as an orthopaedic surgeon I can tell you that most of us know this. Treating chronic pain with surgery is generally a bad idea, I spend a large share of my time explaining this. Some patients are grateful for this, but I think that many go and try to find "a real doctor". An interesting development is that there is generally an increased acceptance for psychiatric diagnoses. More are accepting that just as the pancreas may stop delivering insulin, the brain may fail to uphold the proper seretonin levels. Unfortunately it is not as simple as that, fixing seretonin or any other substance is like pouring oil over an engine and hope that it reaches the target. Still, I'm sure that we will see a huge change as true targeted treatments are no longer just sci-fi. Getting people to the right specialist is until then a good start. |
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I've seen through meditation how simply learning to experience pain in a more productive fashion eliminates the vast majority of it. So much of the pain that I used to experience was the result of feeling a small amount of physical pain and my mind blowing it completely out of proportion. Learning to experience pain with equanimity rather than distress causes pain to recede into the background.
In addition to using disciplined thinking to control pain, I've also used it to increase the amount of time I can hold my breath from just over a minute to over six minutes. Like pain, the urge to breath is a little bit physical and a lot mental. Learning to experience it with calmness and acceptance dramatically reduced its power.
The tendency of modern medicine to look for a pill to cure everything is very dangerous when the problem you're dealing with cannot be objectively measured. The mind is a very powerful thing and it's measurements will always be at least partially the result of the patient's thought processes...there's no way to separate them. And with all the negative consequences of these drugs (both painkillers and drugs that target neurotransmitters have very serious side effects), there should be a lot more emphasis on patients exhausting all non-pharmaceutical approaches first.