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by Schizotypy
3217 days ago
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Yea, this has been a sort of "no shit, sherlock" thing for me. Especially when it comes to alcohol consumption. It effects so many systems in the body, especially neurological. Not only are there toxic metabolites but high dose or chronic alcohol (ab)use will significantly alter the expression of many receptor proteins within the glutamate systems which are vital when it comes to memory and cognition.
When it comes to actual food, again it's a no shit situation. We need a large variety of different nutrients for our systems to operate. We can synthesize some stuff on our own, but all of the raw materials come from the diet. If some components are missing for any part of our neurological systems whether they be transmitters, proteins, or even fats to build cell membranes (which change properties with different ratios of available components) then those systems will not be operating as well as they could be. |
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