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by blahman2
3216 days ago
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"Unless, of course you ruin your voice, but let's not think about that possibility." Yeah, of course. Let's not think about it. Except for we should. Here is my view. Introduce balance in your life - push yourself for a limited amount of time per day, pursuing a specific goal, and do it intelligently. Like when you are in the gym - lift more than you should for longer than you should and get to enjoy 6 months of tendonitis. It is not because you are weak/dumb. It's because your approach is weak and dumb. |
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The inner-most was labeled "comfort zone." The second was labeled "discomfort zone." The third was "panic zone." Outside the third was "the universe."
The presenter argued that you never got rid of your "discomfort zone" or your "panic zone," but you could slowly expand your "comfort zone" by venturing into your "discomfort zone," essentially making things comfortable that used to be uncomfortable to you, and stretching your boundaries. As long as you don't stray into panic zone, you'd be ok. And as long as you keep doing this, your little circles would encompass more and more of the universe.
So an example - you're trying to learn guitar. You are extremely uncomfortable about playing in front of other people, so first you force yourself to play in front of your romantic partner. That eventually becomes comfortable, and so you play in front of some close friends. Over time, you're finally comfortable enough to play an open mic night... and so on.
But, if you had gone straight from beginner to open mic night, with nothing in between, you might have gone into a full blown panic, and permanently associated guitar playing with the sheer panic scenario of open mic night with no prior context, and forever ruined the hobby for you.