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by buu700
3219 days ago
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whether you have low or high fat in your diet, you could fill a good portion of that total caloric intake with protein instead of carbohydrates and that would still satisfy the claims that you can mitigate against "Higher carbohydrate intake was associated with an increased risk of total mortality" This doesn't contadict any of your points here, but: my understanding is that excess dietary protein is broken down into glucose via gluconeogenesis, in which case I suspect that the high-protein and high-carbohydrate diets wouldn't have significantly different results. |
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