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by jinfiesto 3226 days ago
I'm not convinced that the recovery is genetic (well it is, but that's not the point.) People give themselves repetitive motion injuries in music all the time. It causes tons of otherwise amazing musicians to wash out.

It's become such a problem, that it's basically become the biggest issue the pedagogy community as a whole is actively trying to address. This is interesting, because there has been a lot of progress made in injury-preventive technique.

Even in running, a quick Google search revealed that injury preventive techniques exist.

So I guess, I'm not convinced that injury isn't technique related and that not being injured doesn't have more to do with luck (in terms of natural technique) than genetics.

3 comments

>So I guess, I'm not convinced that injury isn't technique related and that not being injured doesn't have more to do with luck (in terms of natural technique) than genetics.

Certainly luck is a factor, but genetics is an important factor as well. Many studies have linked genetics to a predisposition for inflammation, wound-healing, and other injury-related phenomena.

https://www.sciencedaily.com/releases/2016/03/160302135149.h...

https://www.ncbi.nlm.nih.gov/pubmed/16472051

> It's become such a problem, that it's basically become the biggest issue the pedagogy community as a whole is actively trying to address. This is interesting, because there has been a lot of progress made in injury-preventive technique.

Could you please give me some references for this? Guitar has loads of famous people who encourage people to do things that will cause injuries. Having some actual research to fight against this would be really useful.

An egregiously bad example: Paul Gilbert (who is like 6'5" and has enormously long arms and fingers) actually SELLS an especially long guitar strap that is practically guaranteed to give you RSI. I wish I were joking: https://www.youtube.com/results?search_query=paul+gilbert+gu...

Side note: this made me hugely disappointed in Paul Gilbert. Prior to this, I thought of him as an amazing guitar player with a very wry/dry sense of humor who was simply making fun of the guitar stereotype crowd. Actually encouraging something which is damaging in order to profit from it crosses the line whether he is serious or joking--too many people will listen and believe him.

Jerome Lowenthal, the pianist and pedagogue has focal distonia, and speaks about it in his teaching. Opera singers get vocal nodes from incorrect use or overuse of the vocal chords... musicians often turn to Pilates, Feldenkreis, or other techniques- but mostly it is about finding the posture that is the most natural and the motion that is most efficient. Cellists have special orchestral chairs, and violinists use better and better chin and shoulder rests these days- all in service to this.
ansolutely. an expert knows the most efficient motions from refining inefficient ones or from a coach who can spot issues. inefficient motions create repetitive use injuries.