You know, if you're not trying to live off of soylent, you could just pound a protein shake for a fraction of the cost, and if you get a decent brand like optimum, it tastes better too.
You were downvoted, but this is true, and you can add ground oats for carbs if you wish.
(Can't vouch for that brand, but some of the powdered ones I've tried taste almost 'nice' with milk, not as nice as those supermarket pre-made ones, which are typically lower in protein, higher cal, and more expensive).
(Can't vouch for that brand, but some of the powdered ones I've tried taste almost 'nice' with milk, not as nice as those supermarket pre-made ones, which are typically lower in protein, higher cal, and more expensive).