[ng12]

As a type 1 diabetic I think your concerns are overblown. Soylent has a pretty low glycemic index which makes it ideal for a quick breakfast.

My only concern about Soylent is if I should be ingesting this much soy as a male of European descent.

[lowmagnet]

I find I have to combine it with a fat/protein like a serving of peanuts to make it not spike me hard. It may not have a high glycemic index, but it is already in liquid form and is thus available for digestion.

[branchless]

Isn't cereal quick? Just how busy are people?

[droidist2]

> My only concern about Soylent is if I should be ingesting this much soy as a male of European descent.

Afraid it's going to make you impotent?