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emilp89
3231 days ago
Factory produced Kefir has very few probiotics. They were removed intentionally. So maybe just placebo.
1 comments
option_greek
3231 days ago
I actually make it at home as Kefir isn't sold in my country :). I couldn't yet take a call on whether its a placebo or not. My partner says its placebo effect too but I don't think so.
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