[pclark]

wake up at 7.30AM, check email/twitter.

shower, exfoliate, moisturise, floss, brush teeth, mouth wash, hair product, get dressed by 7.45

drive to work (its important to listen to music at this time), arrive at 8.00

breakfast (fruit + croissants + green tea) ~ 9.00

work, lunch for ~45 mins at 12

finish work at 19.00

home by 19.15, snack at 21.30, work/read/music/video games till 1.30, exercise & stretch, sleep by 01.30.

repeat.

I've recently given up caffine and most sugars, and try to sleep only 6 hours a night and have been a factor of ten more productive. Also, only checking twitter on iPhone, heh.

[runjake]

I noticed you forgot "Return some videos" in that list.

Note: You are awesome if you catch the reference.

[pyb]

Interesting. Are you saying that sleeping 8 hours would make you less productive ? How did you find out ?

[pclark]

I find I'm more alert with 6 hours sleep. Also generally two hours more each and every day.

[snikeris]

green tea has caffine in it