[agnivade]

Its all about having a work-life balance. I code in the morning, then work-out in the evening.

The workouts keep me healthy and makes my brain active during coding.

And writing code creates the mental concentration which has built up my mind-muscle connection.

Both go hand-in-hand really. Never do too much of anything. Too much of writing code drops the code quality. And too much of physical exercise will not allow for muscle recovery. Just apply common sense and do what feels right to you.

And yes, buy a good keyboard. A really good one. It will help you years later.