[egypturnash]

I feel like this validates my tendency to deal with a serious Low Mood by turning out the lights, lying on the floor with headphones on, and listening to the saddest, loneliest music in my collection for a while. I'm gonna feel sad whatever I do, and I may as well make some time to give in to really feeling sad and getting it out of the way.

When I feel bad I generally do a quick mental checklist: Have I drunk any water lately? Have I eaten? Have I had my pills? Usually the answer to at least one of those is 'no' and I feel better after correcting them. Then since my need for a warm place to sleep is pretty well settled, it jumps up a few notches to checking when the last time I cuddled someone was, how I feel about my current project, etc.

[lamby]

Thank you for sharing this.