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by FooHentai
3233 days ago
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>The more I am busy (with meaningful work) the less time I have time to feel bad about feeling bad or just thinking about this. It can help as a distraction but not to fix the long term thought patterns - Anecdotally, I was super busy with meaningful work at university, but I was the most depressed I have ever been. The work offset it for some time, but it took a lot of non-work effort to improve the thought patterns. |
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