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by mirimir 3232 days ago
Been there, done that :( For me, it's been a negative spiral that ends with behavioral paralysis.

Over the years, I've managed to train myself to be amused by feeling bad. Because it's so pointless and silly. And so I smile, feel happy, and consider what needs done. Sometimes what needs done is sleeping for 15 hours. But that's very different from refusing to get out of bed.