[themckman]

That's a great question and one that I've struggled with myself. Best I can do is tell you to find a guitarist who you respect and appears to play without effort, find videos of them playing and try to emulate what they do. Practice with a metronome at very slow speeds and really focus on the motions and positioning required as you move from note to note and string to string. Arpeggios work really well for this type of practice because they're going to require you to hybrid pick and sweep to play them really fast.