[cyanexttuesday]

Pretty interesting how fake sugar and carbs are worse then fake sugar alone.

I'm interested in keto diets and they use a lot of fake sugar in their dessert fat bombs which apparently may be better than fake sugar and carbs.

[vm]

I eat keto and just cut the sweets - my goal was to be healthier and love longer and fake sugars didn't align with that. I used to have a big sweet tooth. I quickly adjusted and sweets now make me feel gross. Wouldn't change it for the world.

[cyanexttuesday]

Wow! How long did it take ? I keep trying and failing because of candy and stress eating.