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by sidlls 3245 days ago
I am not an expert in this area. I speculate the rate is important due to hysteresis in the system.
1 comments

The system definitely experiences hysteresis.(if you drop and regain weight you're metabolism will be slower) But I haven't seen any evidence that the rate of weight loss has any influence on it. I can see the intuitive appeal, but I haven't seen theoretical, epidemiological, or any other empirical evidence for it.