|
|
|
|
|
|
by intermerda
3246 days ago
|
|
|
The book Starting Strength has an anecdote which I found here - https://www.athlegan.com/the-ultimate-guide-to-starting-stre.... > There's a famous story about a greek wrestler, back in the 6th century BC – Milo of Croton. He'd train by lifting up and carry around a newborn calf. Every day he continued doing so and as the calf grew into a bull, so did he. This is linear progression. |
|
|