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by alxwu
3239 days ago
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Brazilian Jiu Jitsu. It's helped with my anxiety and I get so tired I sleep easily at night. Also, there are almost limitless amount of moves and positions to learn which is great for nerds. Also, we don't really get hit in the head like Muay thai so we don't' really have to worry about CTE head damage. It can be tough in the beginning but it's worth it. |
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