[bsaul]

My personal way of helping myself is to first of all realize everybody feels like shit, do lame things, has moments of weakness, etc.

Once you've really really realized that ( knowing it is not enough, you have to know people that seem brilliant and successful and find out how shite or vulnerable they sometimes feel), you start to be a little less ashamed of your own weaknesses.

Another good thing is your start to be a lot more tolerant and human, and, well, less of an asshole.

You also become less afraid of failing, which lets you try more things.