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by nextos 3246 days ago
Marathon shoes are much closer to Vibrams than to regular running shoes. They just have a bit of extra cushion to make a long asphalt running session manageable.

In fact, running on Vibrams on sand or grass is very similar to using cleats on the track. I say this as a ex-competitive runner.

1 comments

> Marathon shoes are much closer to Vibrams than to regular running shoes.

No, they aren't. Track spikes maybe, marathon shoes definitely not.

Have a look at the Adidas Adizero Adios [1], a shoe that Kimetto ran in to set the world record. It has a heel of 26.7 mm, and a heel to toe drop of 9.3 mm, and is quite stiff. A Vibram has maybe 4 mm of rubber, no drop, and is very floppy.

Yes, they are less cushioned than the average running shoe, but they are very far removed from Vibrams. I say this as an amateur runner, but I regularly run 100+ mile weeks.

[1] http://www.runnersworld.com/shoe/adidas-adizero-adios-3-mens