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by ghthor
3246 days ago
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It isn't impossible to push off from the heel. Imagine running in in sand and making an attempt to leave no mark. After you catch yourself gently and your heel touches the ground you let it all go, your whole weight, into the ground and then push off with the heel. The forefront and the toes leave the ground last, but they aren't pushing, they are being picked up. |
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