[jk]

I have been doing TM regularly, b.i.d., since 1972. One benefit I get from meditating is a dyed in awareness of reality. This may not sound particularly special. But it motivates me to continue TMing. Words cannot convey this experience.

[aik]

Could you explain what you do when you do TM? What's the main focus? The TM.org website just seems to want to sell the method.