[KitDuncan]

I really hate this argument. On one hand Keto advocates cry about the grain and sugar lobby, on the other they don't even consider the massive outreach the livestock lobby has and their interest in pushing this diet.

Even organic meat and animal products don't come without health risks and it comes at substantial cost to our environment.

[nightski]

You don't have to eat a lot of meat on this diet. I've been on the diet for years, have read a lot of information on it (fortunately it's been used for medical purposes for over 100 years so there is plenty of material). I personally eat a few ounces a day because I enjoy it. But it could easily be left out, I'd just have to get my protein elsewhere.