|
|
|
|
|
by maaksool
3256 days ago
|
|
I develop the Official Starting Strength app. Happy to answer any questions about the app or starting strength in general (although I'm not an SSC, I have done the seminar and been strength training for about 5 years). Here's a bunch of free resources to help people get started: Starting Strength youtube channel, check out the DVD section which has Rip coaching people through each lift. https://www.youtube.com/user/AasgaardCo Get your form checked by a starting strength coach - http://startingstrength.com/resources/forum/forum171/
(read the sticky first about how to a useful video) Starting Strength sub-reddit - Scott Hambrick (a starting strength coach) is active on there and will do form checks and give advice on general questions. https://www.reddit.com/r/StartingStrength/ |
|