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by Toast_ 3253 days ago
Looks good. I think you should also consider adding the "keto" diet on there as well. Maybe meals < 10 net grams of carbs?
1 comments
pyedpiper 3253 days ago
yes, then it will be easier to avoid diets that assume our digestive system hasn't had any evolutionary pressure since the neanderthals...
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Toast_ 3252 days ago
I'm confused, do you actually think the ketogenic diet is based on a neanderthal diet?
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