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by unavida
3263 days ago
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I lift weights and run both almost every day. However, I would say 40% for fitness and 60% for releasing stress and anger. After I run 5-6 miles, all my built up anger from the day dissipates and then it slowly builds back up and then I need to work out again to release it! I would be interested in knowing how many other people on HN feel this way. |
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