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Well what kind of project are you trying to work on? Sometimes we unknowingly build a mental block and self-resistance against working on projects that are too broad, too complicated, or even things that are just not interesting enough for our internal psyche. For technical work, you have to focus of on your focus. I won't drive anywhere at anytime. For me, a single drive wrecks my concentration for the whole day. Also, stay out of phone use, the internet, and shopping. Stay out of mind numbing meetings and discussion groups. Diet wise, I could recommend simple things like apples, nuts, cookies, coffee and tea. As much as you would like. I could get the complicated stuff out of the way in 3-4 weeks locked in a closet with lots of privacy and bad personal hygiene practices. The frills, database, and front-end stuff can be far more enjoyable and leisurely. You can even do those things at a coffee shop. I would considered that kind of programming as a psychological reward for doing the hard stuff. Also, I'd investigate regulating your sugar levels through diet. That can certainly cause brain fog. People who turn to soft drinks for that quick fix, mental lift ultimately wind up in with bad focus and poor health. |