[Powerofmene]

I have taken Adderall now for 20 years and although my prescription has increased over the years, it is still well under the maximum daily allowable dosage.

It is important to understand that ADD/ADHD also affects sleep quality/quantity which in turn affects daytime sleepiness which further impairs focus/concentrate. In many ways ADD/ADHD medications are a viscous cycle so if someone can find alternative methods (to medications) for managing their ADD they are more fortunate than those of us who cannot. I, for one, see my prescription as a tool I use (not abuse) to be as productive and focused as I can be. Both I and my job deserve nothing less than my best.